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3 Keys to decreasing financial stress

3 Keys to decreasing financial stress

Financial stress significantly impacts the lives of many Canadian and American employees. A recent survey conducted by Borrowell reveals that 74% of Canadians are feeling stressed about their finances.[i] According to research by Thriving Wallet, money is a significant source of stress for 90% of American employees.[ii] While these statistics are revealing, there are simple… Continue Reading

The Truth about Financial Wellbeing

The Truth about Financial Wellbeing

I believe that true financial wellbeing starts with YOU and not your bank account. It comes from aligning your financial resources with your values (aka: what is most important to you?). I call this a ‘values-based approach’ to personal finance. The beauty of this approach is that it can support you in achieving greater:            … Continue Reading

Gaining Clarity in Unique Times

Gaining Clarity in Unique Times

What a unique time we find ourselves in right now. My hope is that you and your family are safe and well, even if many of us are starting to go a bit stir-crazy at home! I believe that, now more than ever, we have a beautiful opportunity to get crystal clear on what is… Continue Reading

Don’t Settle

Don’t Settle

When the going gets tough, when I feel exhausted, worn out, discouraged and just want to curl up in a ball and watch Netflix for a week straight, there’s something important I repeat to myself: Don’t Settle. These two simple words have acted as a powerful mantra for many years now and effectively re-motivate me… Continue Reading

The Power of Why

The Power of Why

Like most children, my favourite question when I was a young girl was ‘why’. Why is the sky blue? Why is the grass green? Why can’t dogs speak English? ‘Why’ became my unerring and unapologetic response to any new piece of information I received. I demanded ‘why’ of everyone, about everything, until the curious fluttering… Continue Reading